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Anyone who’s a fan of the hit TV series “House,” starring Hugh Laurie, knows lupus inevitably came up as a possible diagnosis for the mystery condition of the ...

The Buddha said that it was possible to dislodge unhelpful thoughts (those that make us suffer unnecessarily) with the use of more helpful thoughts. He ...

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Sharing a review of Spenga and if I’d recommend adding it into your fitness routine.  Hiii! How are ya? I hope you’re having a lovely day so far. I’m headed ...

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You’re only given one life to make the most of. You’ve got one shot to go after your dreams, achieve the things you want, and find joy in your decisions. ...

https://www.youtube.com/watch?v=8Lg4EzektCw Created with love and consciousness, this practice is here to support you in times of nervous system ...

February 17, 2024   27 CommentsYou can’t miss with this baked tilapia from frozen recipe. It is fast and easy - a perfect weeknight dish.I keep talking about ...

As told to Nicole Audrey SpectorI was in my late twenties and working a demanding — but wholly fulfilling — job at a large nonprofit in New York City. In ...

It’s early January, and many people who made New Year’s resolutions are already going “Oops!” as they realize they’ve already missed a morning at the gym, ...