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Hi friends! Happy Friday! I hope you’ve had an amazing week. We’re heading off on a little weekend adventure – I’ll share the fun over on IG stories! I’m ...

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January 24, 2024   21 CommentsThis fast banana bread gets its speed from a waffle iron.To say that I am a bit obsessed with my waffle iron is an ...

Women in the United States can expect to spend nearly 50 years of their lives taking prescription drugs. And the cost of those drugs can be painful. In ...

It’s the one thing we never have enough of: that ancient and non-renewable resource, time. Behold, though, two new time magicians on the scene to help ...

Sharing my strategy and how I’ve decreased inflammation and resolved some health issues over the past year. ***Warning: this post contains red eyeball ...

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January 27, 2024   20 CommentsMexican zucchini boats are for those that love burritos but not burrito tummy. You know what I am talking about!The burrito sits ...

Biosimilars are drugs modeled after another type of drug called biologics. Both can be used to treat a variety of health issues, including autoimmune ...

Embarking on your life’s journey, you may often find yourself navigating twists and turns, questioning the purpose of your existence. In your quest for meaning ...